What activities are offered?
Chat, tea, coffee and a round-robin sit-down, where you can freely and openly discuss anything that comes to mind with a like-minded group, or 1-2-1 with others, including an experienced support coach. There'll be games, snacks, and attendees are invited to promote and propose their own zen reflective practices, like yoga, tai chi, mindfulness and meditation. This is a perpetually evolving project, and members are encouraged to bring therapeutic and inspirational ideas to share with the group.